Promote health and longevity with our resilient programs. Hips run the “show” and can contribute to both knee and low back problems.
Our Resilient Hips program was created to help prevent and bulletproof your hips, knees and low back against pain and injury. Whether you have in the past, or are currently experiencing pain, these 5 programs will promote proper hip position, stability and strength to bulletproof your body against future problems.
Contains 5 programs.
We help people live pain free lives. Injury, post rehab, and performance rehabilitation training by Doctors of Physical Therapy and seasoned strength coaches who have worked with all levels of individuals to achieve optimal movement health.